Premenopause:
Your Guide to Signs, Symptoms, and Life-Changing Solutions
Age Range: Typically begins in your 30s to early 40s.
Experiencing changes like fatigue, mood swings, weight gain, or dry skin? These common premenopause symptoms can feel overwhelming, but they’re also a chance to take charge of your health and rediscover your vitality.
You deserve to feel energized, confident, and in control of your well-being. With the right support, including hormone therapy tailored to your unique needs, you can unlock life-changing benefits—like more energy, balanced moods, glowing skin, and effective weight management.
Start your journey today with our free online assessment and take the first step toward feeling like yourself again.


What’s Happening During Premenopause?
Premenopause marks a natural yet transformative phase in your body’s hormonal journey:
Estrogen: Often stays relatively stable, but even subtle changes can impact overall balance.
Progesterone, Testosterone, and Thyroid Hormones: Gradually decline, contributing to fatigue, mood swings, and challenges with weight management.
These hormonal shifts can also influence your appearance, leading to dry skin, thinning hair, and brittle nails. While these changes might feel overwhelming, they’re not impossible to manage.
The good news? With the right support, you can take control of these symptoms and reconnect with your energy, vitality, and confidence—both inside and out. Think of these shifts as your body’s way of signaling it’s time for extra care—a care journey that’s well within reach.
You Can Look and Feel Your Best
You deserve to feel vibrant, confident, and in control of your well-being. By addressing the root causes of your symptoms, you can transform not just how you feel but how you look:
Boost Your Energy
Recharge your body and keep up with the activities you love most.
Lift Your Mood
Regain emotional balance and welcome more positivity into your life.
Reignite Your Sex Drive
Restore confidence and rekindle intimacy with ease.
Support Weight Management
Strengthen your metabolism for sustainable, lasting results.
Enhance Your Appearance
Achieve stronger, healthier hair, radiant skin, and resilient nails.
Protect Long-Term Health
Maintain strong bones, cognitive clarity, and long-term vitality with HRT.
The Excel Advantage:
Personalized Care That Works
No two women are the same, and your care should reflect that. You deserve a personalized approach that focuses on what truly matters:
Your Symptoms Are Key
They’re not just challenges—they provide the roadmap to understanding exactly what your body needs to thrive.
A Balanced Approach
Hormones like progesterone, testosterone, and thyroid are carefully calibrated to bring your body into balance and help you look and feel your best.
Consistency That Counts
Daily dosing provides steady results, fewer side effects, and supports long-term health.
Support You Can Count On
Regular check-ins and a proactive care plan ensure you stay on track to achieve your goals.
Your Wellness Awaits
Take the first step to feeling your best. Complete our free symptom quiz to see if a personalized care plan is right for you.
What’s Next?
1
Uncover the root causes of your symptoms.
2
Get a one-on-one consultation to craft your care plan.
3
Feel stronger, healthier, and more confident.
Frequently Asked Questions
Do you take insurance?
We do not accept insurance because most plans don’t cover the kind of proactive, personalized hormone care we provide. Traditional insurance is built around quick, reactive, one-size-fits-all treatments – not comprehensive hormone optimization that prevents issues before they start. However, you may be able to use your FSA, HSA, or HRA for reimbursement. Need more details? Call Member Support at (833) 625-3392 Monday–Saturday, 8 AM – 8 PM EST.
How does thyroid medication fit into my treatment plan?
Thyroid hormone replacement is included if your symptoms suggest low thyroid function. Optimizing thyroid levels can improve energy, metabolism, and mental clarity, which are often impacted by hormonal imbalances.
Will HRT help with weight loss?
Balancing hormones, especially estrogen, progesterone, testosterone, and thyroid, can make it easier to lose weight by improving metabolism and reducing fat storage. If your thyroid levels are low, optimizing them can further enhance energy and metabolic function. Pairing HRT with a healthy diet and exercise amplifies these results.
Why do I need a hormone test?
Our at-home test measures your key biomarkers, including estrogen, progesterone, testosterone, thyroid function, and cortisol levels. These results allow our providers to refine your treatment plan tailored to your unique needs.