Health Guide
Quentin McCree
Quentin McCree is a fitness enthusiast, podcaster, and baseball player. Getting his start at his local Gold’s Gym, Quentin loves helping others reach their physical goals. When he’s not playing right field for his local 35-and-up baseball team, he’s either at the gym, attempting to keep up with his two kids, or recording baseball content for his podcast. He also writes essays on the side, with E.B. White being his biggest influence. 
Posts by Quentin McCree:
How Hormone Therapy Can Help Women Maintain Muscle Mass
Can Intermittent Fasting Help Women Over 50 With Hormonal Imbalances?
How Strength Training Benefits Women Going Through Menopause
How To Improve Sleep During Menopause
The Role Of Estrogen In Brain Fog And Memory Loss
The Truth About Soy and Hormonal Balance in Women
How Does Menopause & Perimenopause Affect My Sleep?
The Role of Vitamin D in Women’s Hormonal Health